Therapy Services

I offer private, online therapy grounded in a mind–body approach and shaped by clinical training in both medical and psychodynamic settings. My work centers high-achieving Black women and others navigating complex personal, relational, and professional environments.

Specialties

  • Anxiety

  • Intrusive Thoughts & ERP-Informed Therapy

  • Sound Sensitivity & Misophonia Therapy

  • Therapy for Individuals

  • Interracial Couples Therapy

  • Therapy for Black Women

Modalities

  • Somatic & Nervous System Therapy

  • Brainspotting

  • Mindfulness-Based Cognitive Therapy

  • Psychodynamic Therapy