Therapy Services
I offer an integrated mind–body approach to healing for sensitive souls ready to soften, settle, and leave the wired feeling behind. Below are some entry points to care. If this work feels aligned feel free to request a consultation.
Specialties
Anxiety
Intrusive Thoughts & ERP-Informed Therapy
Sound Sensitivity & Misophonia Therapy
Therapy for Individuals
Relationship Therapy
Modalities
Somatic & Nervous System Therapy
Brainspotting
Mindfulness-Based Cognitive Therapy
Psychodynamic Therapy