Mind-Body Therapy for Black Women Seeking Calm, Clarity, and Grounding.
I’m Dr. P, a licensed clinical psychologist specializing in therapy for Black women navigating anxiety, burnout, and major life transitions. My work blends mindfulness, grounding practices, and mind-body therapy to help you feel more supported, centered, and connected. If you’re longing for a calmer internal pace and practical tools you can use between sessions, you’re in the right place.
Who I Work With
I specialize in supporting Black women who are navigating:
anxiety and chronic overthinking
burnout and emotional exhaustion
pressure to represent at work
major life transitions
difficulty resting or slowing down
feeling disconnected from their bodies
If this resonates, you can learn more about my approach here.
How I Work
My approach blends mind-body therapy, mindfulness, and culturally rooted care. In our work together, I help you slow down internally, reconnect with your body, and build grounding tools you can use between sessions. Therapy becomes a place where you can exhale, feel supported, and begin to move through the world with more ease.
What You Can Expect to Change
Over time, therapy helps you feel more grounded, less overwhelmed, and more connected to yourself. Your mind slows down, your breath deepens, and you start responding to life from a centered place instead of survival mode. Together, we create space for clarity, rest, and steady inner confidence.
About Dr. P.
I’m Ly Franshaua Pipkins, Psy.D., a licensed clinical psychologist grounded in mind-body therapy, mindfulness, and culturally rooted care. I help Black women slow down internally, reconnect with their bodies, and build emotional practices that support real change—not just insight. My work is shaped by years in medical and community settings, along with my own commitment to grounding, rest, and daily mindfulness.
If you’re looking for a therapist who understands the pressure to excel while holding everything together, I’d be honored to support you.
Ready to Get Started?
If you’re ready to feel more grounded, supported, and connected to yourself, I’d love to meet you. We’ll begin with a brief consultation to make sure we’re a good fit and to talk through what you’re hoping to change.